Do’s and Don’ts of Flossing

Flossing might not be the favourite task of most people, but it’s an important part of oral hygiene. When it’s done well, flossing removes food and bacteria from the teeth, reduces plaque, and keeps gum tissue healthy. Brushing can’t effectively reach the areas in between the teeth and under the gums, which is where diseases usually originate. Flossing can easily reach these areas, complementing brushing to keep oral health issues away. To ensure that you get all the benefits of flossing, Read more [...]

Useful Tips for Keeping Your Teeth and Gums Healthy Naturally

“Eww! your mouth stinks. Don’t you keep your mouth clean?” – To avoid such comments from your friends or family, you should keep your mouth healthy, clean and fresh. In fact, a joyful smile and white teeth create a good impression. Also, a clean mouth prevents all sorts of oral problems that are often painful. Therefore, you should practice keeping it clean by following simple habits. Brush your teeth before going to bed This is a crucial habit that shouldn’t be missed. Though brushing Read more [...]

7 Ways to Cope with Sensitive Teeth

You have sensitive teeth if you flinch every time you have something hot or cold, or even brush your teeth too hard. The condition is extremely common. Teeth become particularly sensitive when the enamel wears away, exposing the nerves. Having sensitive teeth can be a frustrating thing, but you can do several things to find relief. Don’t grind your teeth It’s a common way for many to deal with stress by grinding their teeth. Unfortunately for them, this habit can lead to teeth sensitivity. Read more [...]

4 Tips to Take Care of Your Braces

Braces help correct several bite and teeth alignment problems. They help to improve the appearance of your teeth along with making your life easier. It’s extremely important to exercise careful brace care. It includes avoiding anything which can damage them while continuing with your daily oral hygiene healthcare routine. Being careful about what you eat If your braces have wires and brackets, you should avoid particularly chewy food. They may get stuck in your braces and could even break Read more [...]

Why Regular Oral Exams & Cleaning Are Important

Proper oral hygiene plays a vital role in the body’s overall general health. This is why regular teeth cleaning and general oral hygiene shouldn’t be overlooked. While both flossing and brushing help with keeping teeth clean, dental visits are extremely important too. The importance of regular teeth cleaning Prevents gum disease Gum disease affects the gums and the bone tissue which is what keeps the teeth in place. Some of the symptoms include bleeding, red and swollen gums. If left Read more [...]

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